Low Carb Berry Shortcake

Low Carb Berry Shortcake

Over the past 6 months I have been on this Keto journey and along the way I have attempted to find substitutes for all my favorite carb-filled foods. This includes the desserts I loved like Strawberry Shortcake. While making a Keto English Muffin Recipe, I started playing around to make it a little fluffier like a shortcake and perfected into what is now one of my favorite low carb treats, Berry Shortcake.

Read More

No Comments BreakfastDessertFood

Adaptable Meal Plan for Busy Moms

Adaptable Meal Plan for Busy Moms

Does this sound like you? You have a night free, so you want to make a nice home cooked meal, but you look in the cupboard… or fridge… or freezer… and there isn’t anything worthy of dinner to be found. This leads to you running to the Kroger or WalMart on the way home from work and getting something for dinner… and some ice cream… and five cans of soup because it was on sale for $1.50 per can… and a bag of potato chips… and a bag of croissants from the day-old bread bin. All totaled you spent $30 for ‘dinner’ and that’s just one night! After one week you spent over $100 and the only things in the pantry was a half a bag of potato chips, stale croissants and some canned soup.  Read More

4 Comments BreakfastDessertDinnerFoodLunch